Lucid Dream Treasures

The 7 things you need to know to have successful lucid dream experiences:

  1. Understand the 90 minute sleep cycle and when REM Sleep happens
  2. Wake-back-to-bed technique used to increase dream vividness and recall
  3. Record your experiences and share them with someone
  4. Know how to do a text re-reading reality test to determine if you are dreaming
  5. Understand how short term memory effects dreams
  6. Pre-determine your goal for your next lucid dream
  7. Dream stabilization. How to stay in a lucid dream

A description of each of the 7 things, along with this video is what I Email out as an introductory video to people who subscribe to the website. If you liked this video and want to stay informed of the latest information about Lucid Dreaming Techniques, events and videos, click here to subscribe.